Our Classes
The All-Inclusive
Two Essential Classes. One Empowering Day.
This comprehensive midwife-led package combines two invaluable sessions to leave you feeling truly prepared as you approach your birth and early parenthood journey.
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The day begins with our signature Birth Preparation Course, a 4-hour session that offers evidence-based information and practical techniques to help you understand the labour and birth process, make informed choices, and feel in control of your experience.
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After a relaxing break, you’ll then join midwife and passionate educator Antoneth for 2 hours of down-to-earth, practical guidance on navigating life with your newborn. All grounded in real-life experience and professional insight.​
Antoneth is the founder of the Newborn Nest, which you can find out more information on by clicking here. ​
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The all-inclusive package includes:
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Our Core Birth session (4hrs)
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The Newborn Masterclass (2hrs)
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Morning tea
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Snacks and refreshments
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Take-home pack
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2 participants (you and your support person)
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Come curious. Leave confident!
​Our signature 4-hour birth preparation course offers evidence-based information and practical techniques to help you understand the labour and birth process, make informed choices, and feel in control of your experience.
Our sessions are led by experienced midwives committed to empowering women through all stages of their journey.
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The Core Birth course will cover:
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Being prepared
Learn how to prepare your body and mind so you approach birth feeling calm and confident.
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The basics of birth:
Understand how labour starts and progresses, what’s normal, and what to expect.
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The role of the support person:
Help your support person feel at ease with the process and give them the tools to create a calm environment, keep you grounded, and be your strongest advocate.
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Coping strategies:
Explore comfort measures, positioning, breathing techniques, and mindset tools for labour.
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Minimising intervention:
Understand what intervention really means, how it can impact your birth, and how to reduce unnecessary intervention.
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Making informed decisions:​
Gain insight into how the hospital system works and how to advocate for yourself, ensuring you make decisions that align with your values and preferences.
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Core Birth includes:
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Our signature birth preparation course (4hrs)
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Morning tea
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Take-home pack
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2 participants (you and your support person)
Core Birth
Private Sessions
Tailored content in the comfort of your own home.
Private classes can be tailored to suit your unique needs, pregnancy, schedule and budget.
You'll receive the same comprehensive content but in the comfort of your own home, with all necessary equipment and resources brought conveniently to you.
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For more information, please send us an email on the link below.
